The five healthy foods you are definitely overeating

By Rachel Clun
Updated August 4 2014 - 11:13am, first published July 31 2014 - 12:00am
<i></i> Photo: JILL CHEN
<i></i> Photo: JILL CHEN

Thanks to nutritional labelling and education, most of us know or have a rough idea of how much junk food makes an acceptable portion.